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Nonoperative Treatments for ACL Injuries

Knee Service

Colorado Springs Orthopaedic Group

Your knees absorb significant stress with every step, making them particularly vulnerable to injury, overuse, and wear over time. Knee pain can interfere with walking, exercise, work, sports, and many of the activities you enjoy.

CSOG provides comprehensive evaluation and treatment for knee conditions affecting patients of all ages and activity levels. Our specialists treat sports injuries, ligament and meniscus problems, arthritis, fractures, and other conditions using both nonsurgical and surgical approaches.

Depending on your diagnosis, treatment may include physical therapy, medications, injections, bracing, minimally invasive procedures, or surgery. We take your symptoms, activity level, and goals into account when developing your treatment plan, with a focus on reducing pain and helping you regain strength, stability, and function.

What is an ACL Injury?

The ACL (anterior cruciate ligament) is one of the four major ligaments located within the knee joint. It connects the femur (thighbone) to the tibia (shinbone). It plays a key role in holding the two bones within the knee and keeping the joint stable while your knee moves back and forth.

An ACL injury is a sprain or a tear (total or partial) to the ligament. Young people involved in sports such as basketball, football, soccer and gymnastics are more prone to ACL injuries due to sudden changes in direction, acceleration, deceleration and repetitive movements.

What are the Symptoms of ACL Injuries?

The most common signs and symptoms of ACL injuries include:

  • Pop in the knee heard when injury occurs
  • Painful and/or swollen knee
  • Tenderness at the joint
  • Unstable or loose knee
  • Less range of motion
  • Discomfort with walking

How are ACL Injuries Diagnosed?

Your doctor will review your child’s symptoms and the nature of the injury. A physical examination is performed comparing the injured and non-injured knee. Imaging tests such as an X-ray or MRI may be ordered to visualize the structures of the knee joint and determine the extent of injury.

What are the Nonoperative Treatments for ACL Injuries?

Nonoperative treatments may be recommended if your child has a minor ACL injury, is still growing and does not wish to immediately return to sports.

Conservative treatment is likely to be effective if your child:

  • Has an ACL tear or injury that is partial
  • Has no instability symptoms
  • Does not actively participate in sports

Immediate care following an ACL injury includes the RICE protocol: Resting, Icing, Compression and Elevation of the injured knee. Medications are prescribed to control pain and inflammation.

To further treat the ACL injury, your doctor may recommend nonoperative methods such as rehabilitation, knee bracing, and activity restriction.

Rehabilitation

Rehabilitation involves a structured and progressive physical therapy involving exercises to strengthen the muscles around your knee. The program may help your child regain and restore knee strength, motion, and function close to its pre-injury state.

Knee Bracing

Knee bracing in the form of a hinged brace may be recommended for a few weeks concurrently with the rehabilitation program. It supplements the physical therapy and protects your knee from instability. The brace limits the range of knee motion thus protecting the ACL and allowing it to heal. You may also be given crutches to take the load off your knee.

Activity Restriction

Your child may have to modify activities to ensure that the ACL is not further injured and has an opportunity to heal. For moderate injuries treated nonoperatively, your child may be encouraged to participate in sports and activities that are physically less demanding.

How Can ACL Injuries Be Prevented?

Proper training to improve posture when performing pivoting and cutting movements as well as jumping can help reduce the risk of ACL injury during sports.

For more information about our services or to schedule an appointment, call us at or click here to request an appointment online. We'll respond to you as soon as possible.

How Can You Reach CSOG Knee Center
  • Schedule An Appointment
  • Send a Referral
  • Send Medical Records
    Powershare Image Upload
  • Additional Inquires
Knee Center Specialists
Colorado Springs Locations
Orthopaedic Care Across Colorado Springs

Visit CSOG at convenient locations for specialty care, Express Care, imaging, therapy, and recovery support.

North Campus

4110 Briargate Parkway
Suite 300
Colorado Springs, CO 80920

Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm

Schedule an Appointment
South Campus

1655 Quail Lake Loop
Colorado Springs, CO 80906

Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm

Schedule an Appointment
East Campus

6140 Tutt Blvd
Suite 110
Colorado Springs, CO 80923

Mon - Fri : 7:00 am to 6:00 pm

Schedule an Appointment
Ready to Take the Next Step Toward Better Movement?

Whether you are dealing with a new injury, chronic pain, arthritis, or recovery after surgery, CSOG can help you find the right orthopaedic care path.

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idtitlepage_urlspecialty_idtypeslugstatus
505Knee Arthroscopy/knee/knee-arthroscopy-orthopaedic-specialists-colorado-springs-co/151knee-arthroscopy1
506Knee Ligament Reconstruction/knee/knee-ligament-reconstruction-orthopaedic-specialists-colorado-springs-co/151knee-ligament-reconstruction1
507Minimally Invasive Knee Joint Replacement/knee/minimally-invasive-knee-joint-replacement-orthopaedic-specialists-colorado-springs-co/151minimally-invasive-knee-joint-replacement1
508Knee Preservation Surgery/knee/knee-preservation-surgery-orthopaedic-specialists-colorado-springs-co/151knee-preservation-surgery1
509Knee Surgery/knee/knee-surgery-orthopaedic-specialists-colorado-springs-co/151knee-surgery1
510Knee Fracture Surgery/knee/knee-fracture-surgery-orthopaedic-specialists-colorado-springs-co/151knee-fracture-surgery1
511Knee Osteoarthritis Treatment/knee/knee-osteoarthritis-treatment-orthopaedic-specialists-colorado-springs-co/151knee-osteoarthritis-treatment1
512Visionaire Knee Replacement/knee/visionaire-knee-replacement-orthopaedic-specialists-colorado-springs-co/151visionaire-knee-replacement1
513Primary Knee Replacement/knee/primary-knee-replacement-orthopaedic-specialists-colorado-springs-co/151primary-knee-replacement1
514Total Knee Replacement/knee/total-knee-replacement-orthopaedic-specialists-colorado-springs-co/151total-knee-replacement1
515PCL Reconstruction/knee/pcl-reconstruction-orthopaedic-specialists-colorado-springs-co/151pcl-reconstruction1
516LCL Reconstruction/knee/lcl-reconstruction-orthopaedic-specialists-colorado-springs-co/151lcl-reconstruction1
517ACL Reconstruction/knee/acl-reconstruction-orthopaedic-specialists-colorado-springs-co/151acl-reconstruction1
518Revision Knee Replacement/knee/revision-knee-replacement-orthopaedic-specialists-colorado-springs-co/151revision-knee-replacement1
519Robotic Assisted Knee Replacement/knee/robotic-assisted-knee-replacement-orthopaedic-specialists-colorado-springs-co/151robotic-assisted-knee-replacement1
520Complex Total Knee Replacement/knee/complex-total-knee-replacement-orthopaedic-specialists-colorado-springs-co/151complex-total-knee-replacement1
521Outpatient Total Knee Replacement/knee/outpatient-total-knee-replacement-orthopaedic-specialists-colorado-springs-co/151outpatient-total-knee-replacement1
522Computer Navigation for Total Knee Replacement/knee/computer-navigation-total-knee-replacement-orthopaedic-specialists-colorado-springs-co/151computer-navigation-for-total-knee-replacement1
523Meniscal Repair Surgery/knee/meniscal-repair-surgery-orthopaedic-specialists-colorado-springs-co/151meniscal-repair-surgery1
524Quadriceps Tendon Repair/knee/quadriceps-tendon-repair-orthopaedic-specialists-colorado-springs-co/151quadriceps-tendon-repair1
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idtitlepage_urlspecialty_idtypeslugstatus
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550ACL Tears/knee/acl-tears-orthopaedic-specialists-colorado-springs-co/152acl-tears1
551Knee Pain/knee/knee-pain-orthopaedic-specialists-colorado-springs-co/152knee-pain1
552Jumper's Knee/knee/jumpers-knee-orthopaedic-specialists-colorado-springs-co/152jumper-s-knee1
553Patellar Instability/knee/patellar-instability-orthopaedic-specialists-colorado-springs-co/152patellar-instability1
554Osteochondritis Dissecans of the Knee/knee/osteochondritis-dissecans-knee-orthopaedic-specialists-colorado-springs-co/152osteochondritis-dissecans-of-the-knee1
555MCL Tears/knee/mcl-tears-orthopaedic-specialists-colorado-springs-co/152mcl-tears1
556Knee Injury/knee/knee-injury-orthopaedic-specialists-colorado-springs-co/152knee-injury1
557Knee Sprain/knee/knee-sprain-orthopaedic-specialists-colorado-springs-co/152knee-sprain1
558Meniscal Injuries/knee/meniscal-injuries-orthopaedic-specialists-colorado-springs-co/152meniscal-injuries1
559Meniscal Tears/knee/meniscal-tears-orthopaedic-specialists-colorado-springs-co/152meniscal-tears1
560Knee Ligament Injuries/knee/knee-ligament-injuries-orthopaedic-specialists-colorado-springs-co/152knee-ligament-injuries1
561Multiligament Instability/knee/multiligament-instability-orthopaedic-specialists-colorado-springs-co/152multiligament-instability1
562Patellar Dislocation/Patellofemoral Dislocation/knee/patellar-dislocation-patellofemoral-dislocation-orthopaedic-specialists-colorado-springs-co/152patellar-dislocation-patellofemoral-dislocation1
563PCL Injuries/knee/pcl-injuries-orthopaedic-specialists-colorado-springs-co/152pcl-injuries1
564Patellofemoral Instability/knee/patellofemoral-instability-orthopaedic-specialists-colorado-springs-co/152patellofemoral-instability1
565Patella Fracture/knee/patella-fracture-orthopaedic-specialists-colorado-springs-co/152patella-fracture1
566Quadriceps Tendon Rupture/knee/quadriceps-tendon-rupture-orthopaedic-specialists-colorado-springs-co/152quadriceps-tendon-rupture1
567Patellofemoral Arthritis/knee/patellofemoral-arthritis-orthopaedic-specialists-colorado-springs-co/152patellofemoral-arthritis1
568Posterolateral Instability/knee/posterolateral-instability-orthopaedic-specialists-colorado-springs-co/152posterolateral-instability1
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