Specialized Hip Care in Colorado Springs

Stress Fractures of the Hip

Colorado Springs Orthopaedic Group

Your hips support your body and help you walk, move, exercise, and perform everyday activities. Hip pain can develop from an injury, overuse, arthritis, or other conditions and may gradually limit your mobility and quality of life.

CSOG provides comprehensive care for a wide range of hip conditions, from sports injuries and tendon problems to arthritis, fractures, and degenerative joint conditions. Treatment may include physical therapy, medications, injections, activity modification, minimally invasive procedures, or hip replacement when appropriate.

Our specialists focus on finding the underlying cause of your symptoms and determining the most appropriate treatment for your needs. Whether you require nonsurgical care or advanced surgical treatment, our goal is to relieve pain, improve mobility, and help you return to the activities you enjoy.

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What are Stress Fractures of the Hip?

Stress fractures of the hip are a break in the upper part of the thigh bone (femur) that fits into the socket of the hip joint. It can occur in any part of the hip, however, it mostly occurs just below the ball of the ball-and-socket hip joint called the femoral neck.

Stress fractures of the hip are more common in distance runners (high-mileage runners), ballet dancers or high impact athletes of any age.

What are the Causes of Stress Fractures of the Hip?

Typically, stress fractures of the hip are caused by:

• Repetitive trauma or injury to the femoral bone
• Activities involving overuse of the hip
• A sudden and rapid increase in activity level
• Poor nutrition and inadequate energy intake
• Lower body mass index (BMI)

What are the Signs and Symptoms of Stress Fractures of the Hip?

Sometimes, stress fractures of the hip may not visible or felt in the early stages even on a regular X-ray. Nevertheless, symptoms distinctive to the condition can be any or both of the following:

• Pain in the groin area that usually worsens with an increase in the level of activity
• An aching groin pain that bothers with activity but is relieved by rest

What Happens If Stress Fractures of the Hip are Left Untreated?

If stress fractures of the hip are left untreated, the condition may lead to serious complications and eventually result in:

• Complete break of the femoral bone
• Dislocation of the femoral bone
• Weakening of the femoral bone
• Death of the femoral bone
• Hip osteonecrosis (lack of blood supply)
• Constant pain in the hip area

How are Stress Fractures of the Hip Diagnosed?

It is important to diagnose stress fractures of the hip early. If the condition is suspected based on symptoms, your doctor will order an X-ray followed by an MRI or bone scan to confirm the diagnosis.

What is the Treatment for Stress Fractures of the Hip?

Stress fractures of the hip call for an immediate cessation of activities that place stress on the hip joint.

Additionally, your doctor may recommend:

• Modification of activities in order to relieve symptoms
• Crutches (in mild cases) until the symptoms resolve
• Complete rest if the fracture area is large

It is often noticed that hip stress fractures heal without surgery. If the break is too significant and less likely to heal on its own, your doctor may opt for surgery.

How Can Stress Fractures of the Hip Be Prevented?

Stress fractures of the hip can be prevented if you:

• Shift to activities that place minimal stress on the hip joint
• Regularly do exercises that strengthen the hip muscles
• Increase the intake of calcium and vitamin D