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Tendonitis

Sports Medicine Service

Colorado Springs Orthopaedic Group

Sports injuries can happen to competitive athletes, active adults, weekend athletes, and anyone who enjoys staying physically active. Whether caused by an acute injury or repetitive stress, these problems can affect your performance and keep you from doing the activities you enjoy.

CSOG provides comprehensive sports medicine care for a wide range of injuries and conditions affecting the joints, muscles, tendons, and ligaments. Our specialists emphasize accurate diagnosis and individualized treatment, with options that may include rehabilitation, physical therapy, injections, minimally invasive procedures, and surgery when necessary.

Our approach is focused not only on treating the immediate injury but also on helping you safely regain strength, mobility, and confidence. The goal is to help you return to your sport or activity at the appropriate stage of recovery.

What is Tendonitis?

Tendonitis refers to the inflammation of a tendon, which is a band of fibrous connective tissue that attaches a muscle to a bone. Tendonitis can result from repetitive or overuse injuries and can occur during activities such as gardening, carpentry, shoveling, painting, scrubbing, tennis, golfing, skiing, and pitching. People with poor posture or those who avoid stretching before exercise are at a higher risk of developing tendonitis. Tendonitis can also affect individuals with rheumatoid arthritis, gout, psoriatic arthritis, thyroid disorders, infections, or an unusual medication reaction.

Who is at Risk of Tendonitis?

Tendonitis can affect individuals of any age but is more common in adults over the age of 40 years, as tendons lose their strength and elasticity with age, and become susceptible to tear. Tendonitis can affect any tendon; however, it commonly involves the shoulder, elbow, base of the thumb, hip, knee, and heel (Achilles tendonitis).

What are the Symptoms of Tendonitis?

The predominant symptom is pain at the site of the injured tendon. The pain may occur suddenly or develop gradually and may be severe. The motility of the joint, close to the affected tendon, may also be affected.

Tendonitis Treatment & Management

The initial treatment of tendonitis includes rest, avoiding activities that worsen the condition, application of ice to the affected area, and anti-inflammatory medications. Corticosteroid injections, physical therapy, and surgery may be considered if the symptoms of tendonitis persist and do not respond to the initial line of treatment. Depending on the severity of the damage, the healing period may vary from a few weeks to months.

Preventing Tendonitis

To decrease your chance of developing tendonitis, avoid repetitive movements; stop any activity that causes pain, and gradually increase your activity levels.

Contact your doctor immediately if you have fever, swelling, redness, and warmth to the area, multiple sites of pain, or lack of ability to move the involved area.

For more information about our services or to schedule an appointment, call us at or click here to request an appointment online. We'll respond to you as soon as possible.

How Can You Reach CSOG Sports Medicine Center
  • Schedule An Appointment
  • Send a Referral
  • Send Medical Records
    Powershare Image Upload
  • Additional Inquires
Sports Medicine Center Specialists
Colorado Springs Locations
Orthopaedic Care Across Colorado Springs

Visit CSOG at convenient locations for specialty care, Express Care, imaging, therapy, and recovery support.

North Campus

4110 Briargate Parkway
Suite 300
Colorado Springs, CO 80920

Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm

Schedule an Appointment
South Campus

1655 Quail Lake Loop
Colorado Springs, CO 80906

Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm

Schedule an Appointment
East Campus

6140 Tutt Blvd
Suite 110
Colorado Springs, CO 80923

Mon - Fri : 7:00 am to 6:00 pm

Schedule an Appointment
Ready to Take the Next Step Toward Better Movement?

Whether you are dealing with a new injury, chronic pain, arthritis, or recovery after surgery, CSOG can help you find the right orthopaedic care path.

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731Outpatient Joint Replacement/sports-medicine/outpatient-joint-replacement-orthopaedic-specialists-colorado-springs-co/171outpatient-joint-replacement1
732Ligament Reconstruction/sports-medicine/ligament-reconstruction-orthopaedic-specialists-colorado-springs-co/171ligament-reconstruction1
733Joint Reconstruction Surgery/sports-medicine/joint-reconstruction-surgery-orthopaedic-specialists-colorado-springs-co/171joint-reconstruction-surgery1
734Bone Scan/sports-medicine/bone-scan-orthopaedic-specialists-colorado-springs-co/171bone-scan1
735Cartilage Restoration/sports-medicine/cartilage-restoration-orthopaedic-specialists-colorado-springs-co/171cartilage-restoration1
736Ultrasound Guided Joint Aspiration/sports-medicine/ultrasound-guided-joint-aspiration-orthopaedic-specialists-colorado-springs-co/171ultrasound-guided-joint-aspiration1
737Proximal Hamstring Repair/hip/proximal-hamstring-repair-orthopaedic-specialists-colorado-springs-co/171proximal-hamstring-repair1
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756Ligament Injuries/sports-medicine/ligament-injuries-orthopaedic-specialists-colorado-springs-co/172ligament-injuries1
757Workplace Injuries/sports-medicine/workplace-injuries-orthopaedic-specialists-colorado-springs-co/172workplace-injuries1
758Musculoskeletal Injuries/sports-medicine/musculoskeletal-injuries-orthopaedic-specialists-colorado-springs-co/172musculoskeletal-injuries1
759Muscle Spasms (Cramps)/sports-medicine/muscle-spasms-cramps-orthopaedic-specialists-colorado-springs-co/172muscle-spasms-cramps1
760Concussions/sports-medicine/concussions-orthopaedic-specialists-colorado-springs-co/172concussions1
761Slip and Fall Injuries/sports-medicine/slip-fall-injuries-orthopaedic-specialists-colorado-springs-co/172slip-and-fall-injuries1
762Tendonitis/sports-medicine/tendonitis-orthopaedic-specialists-colorado-springs-co/172tendonitis1
763Osteoporosis/sports-medicine/osteoporosis-orthopaedic-specialists-colorado-springs-co/172osteoporosis1
764Osteoporosis Pain/sports-medicine/osteoporosis-pain-orthopaedic-specialists-colorado-springs-co/172osteoporosis-pain1
765Complex Fractures/sports-medicine/complex-fractures-orthopaedic-specialists-colorado-springs-co/172complex-fractures1
766Osteoarthritis/sports-medicine/osteoarthritis-orthopaedic-specialists-colorado-springs-co/172osteoarthritis1
767Musculoskeletal Tumors/sports-medicine/musculoskeletal-tumors-orthopaedic-specialists-colorado-springs-co/172musculoskeletal-tumors1
768Overuse Injuries/sports-medicine/overuse-injuries-orthopaedic-specialists-colorado-springs-co/172overuse-injuries1
769Muscle and Joint Pain/sports-medicine/muscle-joint-pain-orthopaedic-specialists-colorado-springs-co/172muscle-and-joint-pain1
idselect_typetablepartitionstypepossible_keyskeykey_lenrefrowsfilteredExtra
1SIMPLEcs_specialties_condestions_proceduresALL8461.00Using where
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/home/csogy/public_html/models/YpoDatabase.phpquery()47
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